![How to Increase Your Bench, Squat, and Deadlift: Critical Bench Program 2.0 Review – The Muscle Program How to Increase Your Bench, Squat, and Deadlift: Critical Bench Program 2.0 Review – The Muscle Program](https://www.themuscleprogram.com/wp-content/uploads/2014/06/405-lb-Bench-Press.jpg?w=640)
How to Increase Your Bench, Squat, and Deadlift: Critical Bench Program 2.0 Review – The Muscle Program
300 Lb Bench Press at 47 Years Old | 300 Lb Bench Press at 47 Years Old. This is the most I've done since tearing my rotator cuff about 15 years ago.
![Lincoln-Way Central sur Twitter : "Congratulations to Frank Luce on his 300 pound bench press today during Max Week in HP!!! #bringingthatjuice https://t.co/NMtPyQhwB9 https://t.co/qoIdRXJlfi" / Twitter Lincoln-Way Central sur Twitter : "Congratulations to Frank Luce on his 300 pound bench press today during Max Week in HP!!! #bringingthatjuice https://t.co/NMtPyQhwB9 https://t.co/qoIdRXJlfi" / Twitter](https://pbs.twimg.com/media/DuUnUofW0AAFbSf.jpg)